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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NotATac

In the 1 days ending Jan 13, 2017:

activity # timemileskm+m
  Orienteering 1 21:47 1.68(12:59) 2.7(8:04) 40
  Total1 21:47 1.68(12:59) 2.7(8:04) 40

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Fr

Friday Jan 13, 2017 #

Orienteering race (Sprint GNC) 21:47 [5] 2.7 km (8:04 / km) +40m 7:31 / km
shoes: Speed cross 3

Second in the Green open. Good race! First green ever and took second behind David, who ran 2 minutes faster. I lost time through poor route choice and parallel error, however those two minutes would have been hard to make up. I really like sprints and wouldn't mind running a red sprint at intercollegiates (Christian if you're reading).

Sprint - Green - Splits

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