Orienteering warm up/down 25:00 [3] 2.0 km (12:30 / km)
12 PM
Orienteering race (Bof camp test race) 58:30 [4] **** 8.26 km (7:05 / km) spiked:21/23c
Actually for 90% of the time a really solid run. Totally let down by #2 in the green. Bad plan, to try and run straight and spike a depression without any other features. Should have aimed off. Feeling tired in the legs after a brutal week.
1 PM
Orienteering warm up/down 20:00 [3] 3.0 km (6:40 / km)