Training Log Archive: fzendtIn the 1 days ending Nov 17, 2021:
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Wednesday Nov 17, 2021 #
10 AM
Bicycling 2:58:44 [3] 53.3 mi (3:21 / mi) +471m 3:16 / mi
ahr:130 max:163 shoes: Lake CX 232
A beautiful day again. Over 50 F at the start and warmed up enough to remove the vest and arm warmers at the rest break.
The pace was a little bit more relaxed today, especially the first half. Average pace was about 19.9 mph at the rest break. There was a very noticable headwind on the way back so the guys up front pulling must have been really muscling through it since the pace only fell off about one-half mph. The last 10-15 miles were on some really nice roads and little bit out of the wind so they really picked it up again there. I managed to hang on until about the 48 mile mark, got dropped with about 5 miles to go. Pretty happy about that.
The pace was a little bit more relaxed today, especially the first half. Average pace was about 19.9 mph at the rest break. There was a very noticable headwind on the way back so the guys up front pulling must have been really muscling through it since the pace only fell off about one-half mph. The last 10-15 miles were on some really nice roads and little bit out of the wind so they really picked it up again there. I managed to hang on until about the 48 mile mark, got dropped with about 5 miles to go. Pretty happy about that.