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Training Log Archive: Lara Croft

In the 1 days ending Apr 3, 2016:

activity # timemileskm+m
  Road moderate1 1:40:00 12.37(8:05) 19.91(5:01)
  Total1 1:40:00 12.37(8:05) 19.91(5:01)
averages - sleep:8

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Su

Sunday Apr 3, 2016 #

2 PM

Road moderate (Canal run) 1:40:00 [3] 12.37 mi (8:05 / mi)
slept:8.0 shoes: Nike Zoom Vomero8

Canal run. Really pleased with this run as maintained the pace in spite of feeling tired legged. Ran it 8 min faster than i've ever ran it before. Tough towards the end as I tired.

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