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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rumiko

In the 7 days ending Nov 10, 2019:

activity # timemileskm+m
  orienteering2 42:57 3.29(13:03) 5.3(8:06) 220
  Total2 42:57 3.29(13:03) 5.3(8:06) 220

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MoTuWeThFrSaSu

Saturday Nov 9, 2019 #

11 AM

orienteering race 12:14 [4] 1.8 km (6:48 / km) +60m 5:50 / km

2019年度日本学生オリエンテーリング選手権大会　スプリント競技部門
中津川公園
AW

Monday Nov 4, 2019 #

11 AM

orienteering race 30:43 [4] 3.5 km (8:47 / km) +160m 7:09 / km

Park-O Tour Hokkaido 2019 第5戦
W21A

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