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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rumiko

In the 7 days ending Sep 4, 2016:

activity # timemileskm+m
  orienteering1 1:04:57 2.8(23:14) 4.5(14:26) 160
  Total1 1:04:57 2.8(23:14) 4.5(14:26) 160

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Sunday Sep 4, 2016 #

orienteering race 1:04:57 [3] 4.5 km (14:26 / km) +160m 12:15 / km

秋会内杯2016　鳥追窪

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