Training Log Archive: DavidSIn the 28 days ending Feb 28, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||
Monday Feb 28, 2022 #
Running 18:36 [2] 4.25 km (4:23 / km) +65m 4:04 / km
shoes: Brooks Addiction GTS 15
Sunday Feb 27, 2022 #
Alternative (Hiking) 3:00:00 [1] 15.0 km (12:00 / km)
shoes: Brooks Addiction GTS 15
Saturday Feb 26, 2022 #
Running 24:19 [1] 5.47 km (4:27 / km) +70m 4:11 / km
shoes: Brooks Addiction GTS 15
Thursday Feb 24, 2022 #
Running 38:37 [2] 8.04 km (4:48 / km) +110m 4:30 / km
shoes: Brooks Addiction GTS 15
Wednesday Feb 23, 2022 #
Strength 26:00 [2]
Tuesday Feb 22, 2022 #
Running 21:50 [2] 4.69 km (4:39 / km) +70m 4:20 / km
shoes: Brooks Addiction GTS 15
Monday Feb 21, 2022 #
Strength 38:00 [2]
Sunday Feb 20, 2022 #
Running 36:51 [2] 7.95 km (4:38 / km) +150m 4:14 / km
shoes: Brooks Addiction GTS 15
Saturday Feb 19, 2022 #
Strength 38:00 [3]
Friday Feb 18, 2022 #
Running 44:10 [2] 9.57 km (4:37 / km) +205m 4:10 / km
shoes: Brooks Addiction GTS 15
Thursday Feb 17, 2022 #
Stretching 15:00 [0]
Wednesday Feb 16, 2022 #
Strength 22:00 [1]
Tuesday Feb 15, 2022 #
Running 23:56 [1] 4.94 km (4:51 / km) +80m 4:29 / km
shoes: Brooks Addiction GTS 15
Monday Feb 14, 2022 #
Strength 19:00 [2]
Sunday Feb 13, 2022 #
Strength 38:00 [3]
Running 20:54 [2] 4.5 km (4:39 / km) +20m 4:33 / km
shoes: Brooks Addiction GTS 15
Saturday Feb 12, 2022 #
Running 46:13 [2] 9.9 km (4:40 / km) +180m 4:17 / km
shoes: Brooks Addiction GTS 15
Friday Feb 11, 2022 #
Strength 22:00 [2]
Thursday Feb 10, 2022 #
Running 39:22 [2] 8.34 km (4:43 / km) +165m 4:18 / km
shoes: Brooks Addiction GTS 15
Wednesday Feb 9, 2022 #
Strength 20:00 [1]
Tuesday Feb 8, 2022 #
Running 19:33 [1] 4.04 km (4:50 / km) +100m 4:18 / km
shoes: Brooks Addiction GTS 15
Monday Feb 7, 2022 #
Strength 23:00 [1]
Saturday Feb 5, 2022 #
Running 47:03 [2] 10.4 km (4:31 / km) +200m 4:08 / km
shoes: Brooks Addiction GTS 15
Friday Feb 4, 2022 #
Strength 27:00 [2]
Thursday Feb 3, 2022 #
Running 43:22 [2] 10.5 km (4:08 / km) +40m 4:03 / km
shoes: Brooks Addiction GTS 15
Tuesday Feb 1, 2022 #
Strength 20:00 [2]