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Training Log Archive:
markg
In the 1 days ending Jan 26, 2009:
activity
#
time
miles
km
+m
Strength & Conditioning
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Monday Jan 26, 2009
#
Note
(sick)
Almost over the cold now. Hopefully, I'll be right for a run tomorrow.
Strength & Conditioning
45:00
[
3
]
More foam roller - calves feel more pliable and I'm hoping that will help my achilles.
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