In the 7 days ending Apr 28:
Stretch/Mobility 16:28 [1] ahr:78 max:96
Stretch/Mobility 17:42 [1] ahr:78 max:99
Running 2:07:18 intensity: (1:04:14 @1) + (35:32 @2) + (27:04 @3) + (28 @4) 15.19 km (8:23 / km) +548m 7:06 / km ahr:129 max:152
Strength/Conditioning 8:37 [1] ahr:84 max:105
Mountain Biking 1:55:01 intensity: (1:24:16 @1) + (25:05 @2) + (5:40 @3) 22.05 km (11.5 kph) +786m ahr:115 max:148
Running 35:49 intensity: (15:24 @1) + (5:20 @2) + (6:28 @3) + (4:53 @4) + (3:44 @5) 6.57 km (5:27 / km) +65m 5:12 / km ahr:134 max:160
Running 54:58 intensity: (31:48 @1) + (10:46 @2) + (9:16 @3) + (2:51 @4) + (17 @5) 7.99 km (6:53 / km) +229m 6:01 / km ahr:130 max:157
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