Training Log: pcbrent
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Trek | 2 | 1:01:45 | 1.84 | (33:38) | 2.95 | (20:54) | 30 | |||||
| Road Biking | 1 | 17:56 | 3.61 | (12.1/h) | 5.8 | (19.4/h) | 8 | |||||
| Total | 3 | 1:19:41 | 5.44 | (14:39) | 8.76 | (9:06) | 38 | |||||
| « |
| ||||||||||
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Sunday Jun 4 #
9 AM
Trek 39:51 2.01 km (19:50 / km) +30m 18:28 / km
ahr:100 max:135
Saturday Jun 3 #
9 AM
Trek 21:54 0.94 km (23:10 / km)
ahr:107 max:142
Wednesday May 31 #
6 PM
Road Biking 17:56 [1] 5.8 km (19.4 kph) +8m
ahr:79 max:90
More.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
all weeks | months | years | as calendar