Trek59:32 3.51 km (16:57 / km) +580m9:17 / km ahr:128 max:155
Walk up Barni to launch site.
Paraglide46:45 21.99 km (28.2 kph) +950m ahr:85 max:132
2 PM
Running1:14:23 12.01 km (6:12 / km) +56m6:03 / km ahr:154 max:174
Rabbit Island Rogaine during the day. Felt really low energy and slow from half an hour in. Sill managed to clear them all and smash everyone. Navigated well.