Training Log Archive: pcbrentIn the 7 days ending Apr 14, 2013:
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Tuesday Apr 9, 2013 #
7 PM
Mountain Biking 1:00:00 [3]
shoes: Giant Anthem X 29er 1
Up Fringe Hill with Dean, Nick and Ash to collect a deer.
Monday Apr 8, 2013 #
12 PM
Running 54:58 7.37 km (7:27 / km) +284m 6:15 / km
ahr:144 max:180
Lunchtime run. Trying to get back into it this week. Feeling pretty weak.
5 PM
Kayaking 57:25 9.67 km (5:56 / km)
ahr:130 max:152 shoes: Sharp 6.5
Back to winter kayak intervals on Mondays. Struggled today, felt weak as a nun.