Training Log Archive: pcbrentIn the 7 days ending Dec 30, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 30, 2012 #
Running 1:00:00 [3]
2 x around the bush track on Mahia. Smashed Melissa and Roy.
Saturday Dec 29, 2012 #
Running 2:32:30 [2]
Good run from Mahanga Beach up the farm track, over the hill to the railway, then back over the hill through scrub to Mahanga. easy kind of pace.
Mountain Biking 1:00:00 [3]
Bike to and from Mahia on Chris's bike.
Friday Dec 28, 2012 #
Running 1:10:00 [3]
Run from Mahanga Beach around the road loop then along the dunes and back along the beach. Seem to be going ok.
Wednesday Dec 26, 2012 #
Note
I'm sure I did some training in here somewhere, but not sure where.
Monday Dec 24, 2012 #
3 PM
Running 1:01:27 [3]
Around the Beehive creek walkway. Felt ok. Smashed out 106 press-ups after.