Training Log Archive: ClaraIn the 7 days ending Oct 15, 2023:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 15, 2023 #
Orienteering 1:12:01 [3] 8.78 km (8:12 / km)
Lake Daylesford
Course highlight was running through a beagle convention on the way to the first control :) :) :) Things went downhill from there.
Legs felt like I was running through treacle for most of the course. Plus made a few little errors and not-quite-optimal route choices.
Had a nap in the back seat with Sam the dog on the way home :)
Course highlight was running through a beagle convention on the way to the first control :) :) :) Things went downhill from there.
Legs felt like I was running through treacle for most of the course. Plus made a few little errors and not-quite-optimal route choices.
Had a nap in the back seat with Sam the dog on the way home :)
Saturday Oct 14, 2023 #
Note
Went canoeing cleaning up the Yarra and my best intentions of running in the afternoon turned into a nap
Friday Oct 13, 2023 #
Yoga 20:00 [1]
Stretchy yoga with CB1 :)
Thursday Oct 12, 2023 #
Street O 48:39 [3] 7.35 km (6:37 / km)
Eltham
Made some bad choices and didn't feel very fast. Hilly!
Work stress/uncertainty is tiring and a good excuse for not training.
Made some bad choices and didn't feel very fast. Hilly!
Work stress/uncertainty is tiring and a good excuse for not training.