Training Log Archive: LindaSchraderIn the 7 days ending Mar 19, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 17, 2023 #
8 AM
Fietsen 22:27 [3] 5.95 km (3:47 / km) +27m 3:41 / km
ahr:119 max:152
1 PM
Fietsen 28:43 [3] 5.83 km (4:56 / km) +64m 4:40 / km
ahr:120 max:164
Wednesday Mar 15, 2023 #
9 AM
Wandelen 28:14 [3] 2.02 km (13:59 / km) +9m 13:41 / km
ahr:108 max:134
Hardlopen training 4:52 [3] 0.67 km (7:17 / km)
ahr:149 max:165
12 PM
Fietsen 44:57 [3] 3.62 km (12:25 / km) +24m 12:02 / km
ahr:96 max:146
Tuesday Mar 14, 2023 #
12 PM
OL wedstrijd 28:02 [3]
ahr:119 max:144
3 PM
Wandelen 28:26 [3] 1.56 km (18:16 / km) +13m 17:32 / km
ahr:80 max:99