Training Log: LindaSchrader
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Hardlopen training | 1 | 51:38 | 4.36 | (11:50) | 7.02 | (7:21) | 144 | |||||
| Total | 1 | 51:38 | 4.36 | (11:50) | 7.02 | (7:21) | 144 | |||||
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Friday May 20 #
6 PM
Hardlopen training 51:38 [3] 7.02 km (7:21 / km) +144m 6:40 / km
ahr:149 max:177
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | |
all weeks | months | years | as calendar