Training Log Archive: Alice RIn the 7 days ending Sep 12, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Sep 11, 2021 #
3 PM
Strength and Conditioning 15:00 [2]
X trainer 20:00 [2]
Friday Sep 10, 2021 #
7 AM
Strength and Conditioning 10:00 [1]
(injured)
Ultrasound booked for 20th
Thursday Sep 9, 2021 #
7 AM
Strength and Conditioning 10:00 [1]
Cycling 30:00 [2] +30m
Into work 8.8km
5 PM
Cycling 34:00 [2] +64m
Got caught in a ridiculous thunderstorm so had to stop and buy bin bags for my stuff so my laptop didn’t die. 8.6km
Wednesday Sep 8, 2021 #
7 AM
Strength and Conditioning 10:00 [2]
Cycling 32:00 [2] +29m
Cycle commute 8.8km
5 PM
Cycling 37:00 [2] +58m
Return 9.8km
Tuesday Sep 7, 2021 #
5 PM
Strength and Conditioning 10:00 [1]