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Training Log Archive: ondrejpavlu

In the 1 days ending Jul 9, 2017:

activity # timemileskm+m
  Run1 24:38 3.11(7:55) 5.01(4:55) 40
  Total1 24:38 3.11(7:55) 5.01(4:55) 40

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Su

Sunday Jul 9, 2017 #

5 PM

Run 24:38 [2] 5.01 km (4:55 / km) +40m 4:44 / km
shoes: Asics GT-2000

recovery shuffle

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