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Training Log Archive: ondrejpavlu

In the 1 days ending Jul 3, 2017:

activity # timemileskm+m
  Run1 47:12 6.68(7:04) 10.75(4:23) 80
  Total1 47:12 6.68(7:04) 10.75(4:23) 80

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Mo

Monday Jul 3, 2017 #

6 PM

Run 47:12 [2] 10.75 km (4:23 / km) +80m 4:14 / km
ahr:144 shoes: Asics GT-2000

easy jog around wharves and through Glebe

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