Training Log Archive: BorisGrIn the 7 days ending Jun 10, 2001:
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Wednesday Jun 6, 2001 #
Running 30:00 [2] 3.0 mi (10:00 / mi)
wrm-up and cool-down for intervals.
Running 7:56 [5] 1.5 mi (5:17 / mi)
intervals with kenny on the track. i did 800's while he ran 1200's. i probably should have rested less than i did between them, as i felt quite good throughout the work-out.
2:38
2:38
2:39
will take a couple of days off now for blisters to heal completely and will resume real training in sotckholm
2:38
2:38
2:39
will take a couple of days off now for blisters to heal completely and will resume real training in sotckholm
Tuesday Jun 5, 2001 #
Running 34:30 [3] 4.7 mi (7:20 / mi)
easy run by the river with kenny. my feet hurt, but don't get worse, which makes me happy...
Monday Jun 4, 2001 #
Running 32:00 [3] 4.74 mi (6:45 / mi)
running on a treadmill barefoot - bad idea. more blisters appear. grrrr. when am i going to heal??