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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Joy

In the 7 days ending Mar 7, 2020:

activity # timemileskm+m
  Orienteering2 1:13:09 3.51(20:50) 5.65(12:57) 73
  Total2 1:13:09 3.51(20:50) 5.65(12:57) 73

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Saturday Mar 7, 2020 #

1 PM

Orienteering 36:55 [2] 1.51 mi (24:27 / mi) +73m 21:15 / mi

OCIN TROL/WARS meet at Camp Ernst. White course set by Ben and Stephanie with one surgical shoe and one runner. This was an enjoyable course and a beautiful day to be outside!

OCIN_TROL_WARS_OVSC_Camp_Ernst_Mar_2020 1 White - Splits

Sunday Mar 1, 2020 #

12 PM

Orienteering 36:14 [2] 2.0 mi (18:07 / mi)

OCIN TROL/WARS at Sharon Woods. White course set by Matthew Robbins almost entirely on paved trail. Walked the course visiting with Diane McKim and Moon wearing one runner and one Boot. Shhhh don't tell my podiatrist.

OCIN_WARS_14_Sharon_Woods_Mar_2020_1_White - Splits

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