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Training Log Archive: O Joy

In the 7 days ending Jul 12, 2014:

activity # timemileskm+m
  run1 25:17 2.6(9:44) 4.18(6:03) 12
  Total1 25:17 2.6(9:44) 4.18(6:03) 12

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Wednesday Jul 9, 2014 #

12 PM

run 25:17 [3] 2.6 mi (9:44 / mi) +12m 9:35 / mi

On campus and on trails at the arboritum at the University of Guelph during a conference. All the beer and food are taking their toll.

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