Training Log Archive: ErikEddyIn the 7 days ending Oct 19, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 19, 2019 #
11 AM
Trail Running 49:22 [3] 4.61 mi (10:43 / mi) +95m 10:04 / mi
Thursday Oct 17, 2019 #
12 PM
Road Running 35:58 [3] 4.02 mi (8:56 / mi) +34m 8:43 / mi
Wednesday Oct 16, 2019 #
3 PM
Weight Training 30:00 [3]
Tuesday Oct 15, 2019 #
6 PM
Mountain Biking 1:47:48 [3] 12.64 mi (8:32 / mi) +357m 7:50 / mi
Monday Oct 14, 2019 #
1 PM
Mountain Biking 1:00:19 [3] 11.16 mi (5:24 / mi) +120m 5:14 / mi
Sunday Oct 13, 2019 #
8 AM
Mountain Biking 53:38 [3] 6.1 mi (8:47 / mi) +267m 7:44 / mi