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Training Log Archive: ErikEddy

In the 7 days ending Oct 12, 2019:

activity # timemileskm+m
  Mountain Biking1 1:08:03 12.87(5:17) 20.71(3:17) 121
  Road Running2 54:24 6.21(8:45) 10.0(5:26) 44
  Total3 2:02:27 19.08(6:25) 30.71(3:59) 166

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Thursday Oct 10, 2019 #

12 PM

Mountain Biking 1:08:03 [3] 12.87 mi (5:17 / mi) +121m 5:08 / mi

Wednesday Oct 9, 2019 #

3 PM

Road Running 26:41 [3] 3.1 mi (8:36 / mi) +29m 8:22 / mi

Monday Oct 7, 2019 #

5 PM

Road Running 27:43 [3] 3.11 mi (8:54 / mi) +16m 8:46 / mi

Sunday Oct 6, 2019 #

Event: Gear Grinder MTBO: DVOA Birdsboro Preserve
 

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