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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rhesketh

In the 1 days ending Feb 23, 2014:

activity # timemileskm+m
  Orienteering2 2:45:17 9.42(17:33) 15.16(10:54) 153
  Run1 9:53 1.08(9:08) 1.74(5:40) 2
  Total2 2:55:10 10.5(16:41) 16.9(10:22) 155

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Su

Sunday Feb 23, 2014 #

Event: DVOA Batsto
 
12 PM

Run 9:53 [0] 1.08 mi (9:08 / mi) +2m 9:04 / mi

Orienteering race 1:49:49 [0] 7.41 mi (14:49 / mi) +94m 14:16 / mi

4 PM

Orienteering warm up/down 55:28 [0] 2.01 mi (27:36 / mi) +59m 25:17 / mi


Green - Splits

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