Training Log Archive: KimpleIn the 7 days ending Mar 3:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 3 #
Hiihto warm up/down (vapaa) 47:00 [2] 9.5 km (4:57 / km)
ahr:121 max:135 shoes: Fischer speedmax 3d skate
12 PM
Hiihto race (vapaa) 13:03 [4] 4.72 km (2:46 / km)
ahr:157 max:164 shoes: Fischer speedmax 3d skate
Joutsan hiihdot
M55 5 km
va 12.14,8
oa 13.03
sij. 4/6
M55 5 km
va 12.14,8
oa 13.03
sij. 4/6
Saturday Mar 2 #
3 PM
Hiihto (Perinteinen) 1:44:54 [2] 25.41 km (4:08 / km)
ahr:121 max:142
Friday Mar 1 #
6 PM
mtb (Työmatkat) 22:56 [1] 5.53 km (4:09 / km)
ahr:107 max:123
Thursday Feb 29 #
4 PM
Hiihto (Vapaa ) 1:27:11 [2] 21.07 km (4:08 / km)
ahr:127 max:141
Petikko kalajärvi serena
Wednesday Feb 28 #
5 PM
Suunnistus race (Sprint) 25:29 [3] *** 4.25 km (6:00 / km)
ahr:142 max:165 17c shoes: Inov-8 X-talon 230
Stadin sprintticup töölön kisahalli
1:3000
A 3.8 km
Va 18.17
Oa 25.27
Sij. 36/63
https://photos.app.goo.gl/TgD3kTqVhD6kvTfM8
1:3000
A 3.8 km
Va 18.17
Oa 25.27
Sij. 36/63
https://photos.app.goo.gl/TgD3kTqVhD6kvTfM8
Tuesday Feb 27 #
12 PM
Hiihto (Vapaa ) 1:54:02 [2] 27.58 km (4:08 / km)
ahr:126 max:146
Oittaa solvalla