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Training Log Archive: Kimple

In the 7 days ending Jun 12, 2022:

activity

time

miles

mtb

3:51:16

25.31

(9:08)

40.73

(5:41)

Suunnistus

1:08:05

5.74

(11:52)

9.23

(7:23)

12c

Rullahiihto

1:06:26

12.8

(5:11)

20.6

(3:13)

Total

6:05:47

43.84

(8:21)

70.56

(5:11)

12c

1:30

0:00

» now

Sunday Jun 12, 2022 #

mtb 54:00 [3] 13.27 km (4:04 / km)

rastien vienti ja haku

10 PM

mtb (työmatkat) 13:24 [2] 5.09 km (2:38 / km)

Saturday Jun 11, 2022 #

mtb 1:30:00 [3] 6.0 km (15:00 / km)

rastien vienti ja haku

Friday Jun 10, 2022 #

9 PM

mtb 1:13:52 [2] 16.37 km (4:31 / km)
ahr:102 max:135

katsastamassa kisamaastoa

Thursday Jun 9, 2022 #

6 PM

Rullahiihto 1:06:26 [2] 20.6 km (3:13 / km)
ahr:128 max:145 shoes: Vauhti 710 -19

Tuesday Jun 7, 2022 #

5 PM

Suunnistus race 1:08:05 [3] *** 9.23 km (7:23 / km)
ahr:133 max:154 12c shoes: Inov8 x-talon 212

7.6.2022 Rakentajarastit
A- 7.2 km
1:10000 kuusijärvi
va 49.39
oa 1.08.05
sij. 5/21
http://www.pihkaniskat.fi/ar_gadget/cgi/reitti.cgi...

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