Training Log Archive: Kimple

Juoksu 1:40:31 [1] 15.3 km (6:34 / km) +270m 6:02 / km
ahr:129 max:144 shoes: Icebug dry bugrip

mtb (Trek) 2:21:33 [1] 37.78 km (3:45 / km) +405m 3:33 / km
ahr:124 max:147

Juoksu 46:57 [1] 8.35 km (5:37 / km) +115m 5:16 / km
ahr:129 max:144 weight:73.8kg shoes: Adidas Adizero adios

Juoksu 50:00 [1] 8.3 km (6:01 / km)
ahr:126 max:145 shoes: Adidas Adizero adios

loikkaharjoitus 19:09 [3] 0.8 km (23:56 / km) +55m 17:49 / km
ahr:122 max:147 shoes: Adidas Adizero adios

mtb (Trek) 1:05:29 [2] 22.61 km (2:54 / km) +235m 2:45 / km
ahr:124 max:146

Juoksu 28:42 [1] 5.0 km (5:44 / km) +60m 5:25 / km
ahr:132 max:186 shoes: Adidas Adizero adios