Training Log Archive: KimpleIn the 7 days ending May 12, 2013:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Mtb-O race (Poison) 17:11 [4] 5.33 km (3:13 / km) +114m 2:55 / km
ahr:157 max:176 spiked:8/8c
Mtb-O (Poison) 1:12:38 [4] 22.15 km (3:17 / km) +308m 3:04 / km
ahr:158 max:197 spiked:16/16c slept:6.5