Training Log Archive: davelevine

In the 1 days ending Dec 11, 2012:

activity

time

miles

+ft

Walking

1:11:54

3.88

(18:32)

6.24

(11:31)

Stretching

5:00

Total

1:16:54

3.88

6.24

averages - weight:145.6lbs

1:16

0:00

8 AM

Stretching (Hips) 5:00 [3]
weight:145.6lbs

9 AM

Walking (Commute) 37:21 [3] 1.95 mi (19:09 / mi)
shoes: Ventilator 2012

Home to Takoma Metro

9 PM

Walking (Commute) 34:33 [3] 1.93 mi (17:54 / mi)
shoes: Ventilator 2012

Takoma Metro to Home