Training Log Archive: AdamWoods

In the 1 days ending Jun 27, 2012:

activity

time

miles

Orienteering

43:00

Run

22:00

Total

1:05:00

1:05

0:00

7 PM

Orienteering race (WET) 43:00 [3]

Run warm up/down 22:00 [3]

WET in deep cove. Ran it really well- made some good route choices and had few/no major mistakes