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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamWoods

In the 1 days ending Jun 20, 2012:

activity # timemileskm+m
  Orienteering1 45:00
  Total1 45:00

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Wednesday Jun 20, 2012 #

7 PM

Orienteering race (WET) 45:00 [3] ***

Longer WET- tired very quickly. Decided to add extra distance by running way past the trail to #4 and got some through practice bushwhacking on my way to 13

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