O race 42:04 [3] 4.94 km (8:31 / km) +117m 7:37 / km
ahr:147 max:176
ACT Long champs at Slap up Creek - 3rd place in the M65 A Titans class after young John Scown and Nick D. Ran the long faster then the Middle the day before (course was too short i think as advertised as 4.2 kms). Spiked all controls but maybe lost 30 seconds in the circle at 8 when I looked at the 5 metre boulder rather than the one next to it which was 3 metres high - I thought they got the control description height wrong! Lots of fallen timber in parts so I headed for the yellow wherever possible. Lovely weather but a long drive to the event.
