Training Log Archive: OslugIn the 1 days ending May 5, 2013:
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Sunday May 5, 2013 #
Event: WCOC Pond Mt
12 PM
orienteering race (WCOC Pond Mtn) 1:40:52 ** 3.87 mi (26:04 / mi) +1226ft 20:03 / mi
ahr:116 max:145 spiked:7/13c slept:8.5 shoes: INOV8 OROC 340
Nominal 5.5km. Lost focus on 8 and 9, and blew 9 (17 min of walking around). Maybe carrying water would help me stave off brain fade. Crept along very slowly on some routes so as to not lose touch. Except for #9, I'm pretty happy with my ability to relocate when I got a little off track. Very nice course and woods and mountaintop.