Training Log Archive: MeanGene

AM - test run - left calf and right hamstring were OK until end of run. Out Peterson to Monterey, returned via Riverview Rd.

AM - is a mild case of vertigo a sickness? Anyway, can't just sit around the house, so had to try a run to Monterey & Peterson. The run was OK, no leg problems or dizziness just bloated from a toast and ceral breakfast. At 33 min, the hamstring felt like it could go, so I let up and walked for awhile then jogging easy the last 200m to home. First PT Friday; what will they do for me?
.. now back to Belgium and the Tour on the tube...

Before run, easy Dog Days exercises and some new Runners World stretches. Doing the quad stretch, got really dizzy. The BPPV is not over!