Training Log Archive: MeanGeneIn the 7 days ending Jan 2, 2005:
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Sunday Jan 2, 2005 #
Note
Rest day (two 20 min naps in afternoon)
Saturday Jan 1, 2005 #
running/walking 50:00 [1]
AM - runLawrence New Years Day run at Rim Rock Farm - thanks to the Huchingsons, who live across the road from Timmons. Overcast, about 50 degrees. With Dee & 4 others. Then potluck brunch.
Friday Dec 31, 2004 #
biking (road bike) 53:00 [2]
PM - ride with Dee to Lakeview+. 59 degrees, sunny.
Thursday Dec 30, 2004 #
running/walking 46:00 [3]
AM - Camry in shop, so did LAD run home
Hey Fritz, instead of TALK FOUR, it's more of a struggle to use only three letter words in "say tre". (gotta relax some talk four grammar rules). LAD is Lawrence Auto Diagnostic, the shop.
car bad
LAD fix
wee did
LAD run
how far
six kms
not map run
Hey Fritz, instead of TALK FOUR, it's more of a struggle to use only three letter words in "say tre". (gotta relax some talk four grammar rules). LAD is Lawrence Auto Diagnostic, the shop.
car bad
LAD fix
wee did
LAD run
how far
six kms
not map run
biking (road bike) 25:00 [2]
PM - road back to LAD to pick up car. worked going up the 2 hills, but coasted a lot on the West Campus downhill. 60 degrees.
Wednesday Dec 29, 2004 #
strength/stretching 22:00 [1]
AM - weights (1/2 mile jog for warmup).
Tuesday Dec 28, 2004 #
biking (road bike) 46:00 [3]
PM - 57 degrees. Sunny, windy from SW (to Lakeview+, what else).
Monday Dec 27, 2004 #
strength/stretching 35:00 [1]
AM - shot baskets for 18 min, then weights. Very quiet in the fitness center.