Training Log Archive: MeanGeneIn the 7 days ending Apr 11, 2004:
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Sunday Apr 11, 2004 #
biking (road bike) 1:35:00 [3]
noon - out via Trail, Alvamar, YSI to Eagle Bend; back via Leary Rd, Louisiana & campus. About 45, sunny, light wind from E.
Friday Apr 9, 2004 #
running/walking 27:00 [2]
AM - Fall Creek/Tomahawk (didn't want to go short 20 min, but didn't want 35. Never thought about this route - short, but adds one hill; will do more often).
No chest pains running. "Injured" only for weight lifting bench presses now.
No chest pains running. "Injured" only for weight lifting bench presses now.
Thursday Apr 8, 2004 #
strength/stretching 26:00 [1]
(injured)
AM SRFC - 10 min on exercise bike (#7 - steady, 105 rpm), light weights - bench & military presses not good, leg stuff, curls, pulls OK.
Monday Apr 5, 2004 #
biking (road bike) 46:00 [3]
PM - Lakeview+. Yes, there are 2 large, fat labs at the gray house before the bend to Lakeview - friendly, but could step in front of a bike. Biking is fine, no troubles.