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Training Log Archive: MeanGene

In the 7 days ending Jan 20, 2002:

activity # timemileskm+m
  strength/stretching3 46:00
  running/walking2 46:00
  Total5 1:32:00

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MoTuWeThFrSaSu

Saturday Jan 19, 2002 #

running/walking 26:00 [3]

PM

Friday Jan 18, 2002 #

strength/stretching 23:00 [1]

PM- BFC weights

Thursday Jan 17, 2002 #

running/walking 20:00 [2]

PM- the cuts have healed, but the bruise on the left thigh is still tender. Glad I didn't try to run 5 km last night.

Wednesday Jan 16, 2002 #

strength/stretching 5:00 [1]

AM - 35p35s25p10d

Monday Jan 14, 2002 #

strength/stretching 18:00 [1]

PM - BFC weights

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