Training Log Archive: BushidoIn the 7 days ending May 15, 2016:
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Saturday May 14, 2016 #
Event: MISSION 18hr AR
Adventure Race race 17:50:00 [5] 75.0 mi (14:16 / mi)
Mission AR w/ Don. 1st in 2 person open division, 4th overall
Thursday May 12, 2016 #
Strength Training 50:00 [3]
Back, arms and abs
Stretching 10:00 [0]
Wednesday May 11, 2016 #
Stretching 10:00 [0]
Strength Training 50:00 [3]
Chest abs shoulders
Tuesday May 10, 2016 #
Stretching 10:00 [1]
Strength Training 50:00 [3]
Legs and abs, nuff said!