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Training Log Archive: iainw

In the 1 days ending Oct 27, 2021:

activity # timemileskm+m
  Mixed road/trail1 1:06:00 7.7(8:34) 12.39(5:20) 460
  Total1 1:06:00 7.7(8:34) 12.39(5:20) 460

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Wednesday Oct 27, 2021 #

5 PM

Mixed road/trail 1:06:00 [3] 7.7 mi (8:34 / mi) +460m 7:14 / mi

Caerketton from home. Feeling surprisingly tired. Suspect it’s going two floors up and down from study to make a cup of tea every half hour.

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