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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Aug 1, 2011:

activity # timemileskm+m
  Orienteering1 1:29:01 4.72(18:51) 7.6(11:43) 270
  Total1 1:29:01 4.72(18:51) 7.6(11:43) 270

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Mo

Monday Aug 1, 2011 #

12 PM

Orienteering (Scottish 6 Days) 1:29:01 [4] ***** 7.6 km (11:43 / km) +270m 9:57 / km
shoes: Adidas Swoop 2s

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