Training Log Archive: LoisJIn the 1 days ending Mar 31, 2013:
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Sunday Mar 31, 2013 #
Orienteering race (JK Day-3) 1:03:22 [4] 5.5 km (11:31 / km) +135m 10:16 / km
Control one was fine, control 2 I didn't come too far over and I needed up next to the pond so had to go further over which slowed my time down, didn't hit the control bob on!
Control 4-5 I did have am attack point it was the earth bank and then went in from there, I came to far over once again!
6-7 I don't know what happened there, I think I caught the wrong path and didn't check my map or thumb the Map! Wish a compass bearing was needed here and wish I took one now, but I relocated and got back on the right path, that's when my ankle started hurting, but I just tried to keep running to try and not lose anymore time! However ankle did hurt abit... But after I finally got to 8, I focused again, got back into the zone and no errors from there, the course went well after 8 even though a pain from my ankle which didn't really help
Control 4-5 I did have am attack point it was the earth bank and then went in from there, I came to far over once again!
6-7 I don't know what happened there, I think I caught the wrong path and didn't check my map or thumb the Map! Wish a compass bearing was needed here and wish I took one now, but I relocated and got back on the right path, that's when my ankle started hurting, but I just tried to keep running to try and not lose anymore time! However ankle did hurt abit... But after I finally got to 8, I focused again, got back into the zone and no errors from there, the course went well after 8 even though a pain from my ankle which didn't really help