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Training Log Archive: sea anenome

In the 7 days ending Mar 18, 2018:

activity # timemileskm+m
  climbing1 1:30:00
  cycling4 1:20:00 14.91(5:22) 24.0(3:20)
  running1 35:00 3.54(9:53) 5.7(6:08)
  Total5 3:25:00 18.45 29.7

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MoTuWeThFrSaSu

Friday Mar 16, 2018 #

running 35:00 [3] 5.7 km (6:08 / km)

Tried to go for a very gentle jog with Sarah. Felt terrible. Hip painful for whole run.

cycling 20:00 [3] 6.0 km (3:20 / km)

Thursday Mar 15, 2018 #

cycling 20:00 [3] 6.0 km (3:20 / km)

Wednesday Mar 14, 2018 #

climbing 1:30:00 [3]

DCC with David. Not too bad.

Tuesday Mar 13, 2018 #

cycling 20:00 [3] 6.0 km (3:20 / km)

Monday Mar 12, 2018 #

cycling 20:00 [3] 6.0 km (3:20 / km)

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