Training Log Archive: sea anenome

In the 7 days ending Dec 25, 2016:

activity

time

miles

climbing

18:30:00

walking

2:00:00

4.35

(27:35)

7.0

(17:09)

Total

20:30:00

4.35

7.0

8:30

0:00

Note

Gentle walk with family. Feeling jetlagged.

Note

Flying home from the US.

Note

Flying home from the US.

walking 2:00:00 [3] 7.0 km (17:09 / km)

Wet, so just headed out for a walk up First Creek Canyon (after changing a tyre).

climbing 8:30:00 [3]

Big day in Oak Creek Canyon. 4 pitch route, followed by a couple of two pitch routes. Excellent!

climbing 5:00:00 [3]

Route at Echo Rock and then down to Lost Horse for great 4-pitch route. One last route for Duncan before heading to Red Rocks.

climbing 5:00:00 [3]

Couple of routes at Hall of Horrors, then Walk on the Wild Side, and slog up a hill to Wisest Crack. Cold night at Ryan campground.