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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sea anenome

In the 7 days ending Sep 30, 2012:

activity # timemileskm+m
  orienteering1 27:25 1.86(14:42) 3.0(9:08)
  Total1 27:25 1.86(14:42) 3.0(9:08)

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Saturday Sep 29, 2012 #

orienteering 27:25 [3] 3.0 km (9:08 / km)

First orienteering race. Newton Hanzard - lovely. Ankle ached from halfway, and a little achy the next day, but generally good.

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