Training Log Archive: LenIn the 7 days ending Mar 9:
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Sunday Mar 3 #
2 PM
Trail Jogging 30:17 [3] 5.1 km (10.1 kph)
ahr:126 max:136 shoes: Inov8 X-talon 225
5km pinewoods - still feeling effects of flu
my watch is saying it i going to take 36 hours to recover from this run so I am definitely not over this illness.
my watch is saying it i going to take 36 hours to recover from this run so I am definitely not over this illness.