Training Log Archive: LenIn the 7 days ending Dec 6, 2014:
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Friday Dec 5, 2014 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
7 AM
Swimming 35:00 [3] 1.0 mi (35:00 / mi)
shoes: Purple 34
Thursday Dec 4, 2014 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Wednesday Dec 3, 2014 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Tuesday Dec 2, 2014 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Sunday Nov 30, 2014 #
Event: DVOA Mount Penn - Antietam
12 PM
Orienteering 50:59 [3] 5.71 km (8:56 / km) +185m 7:41 / km
ahr:158 max:174 shoes: VJ Integrator
5.71k on at 4.8k GREEN course 119%
A fun time out in the snow. I kept to trails for some of the initial legs as I was tentative about footing. Lost some time there spending too much time looking at route choices. I chose the right pair of shoes - more leather for resisting water and steel spikes. I had surprisingly good footing and felt confident moving through the woods.
More on legs later.
A fun time out in the snow. I kept to trails for some of the initial legs as I was tentative about footing. Lost some time there spending too much time looking at route choices. I chose the right pair of shoes - more leather for resisting water and steel spikes. I had surprisingly good footing and felt confident moving through the woods.
More on legs later.