Running 42:18 [3] 7.1 km (5:57 / km) +20m 5:53 / km
shoes: Blue asics
Was planning on getting up early again and attempting intervals but had had an 11pm deadline after only finding out the question at 2pm so was so tired and feeling rubbish and decided an extra hours sleep would do me more good. Long day meant I only had time to go out at 9pm but really needed to de-stress a bit. Went to Ganavan Sands from the hostel. Was windy, wet and dark but glad I went.