Training Log Archive: noRaIn the 1 days ending Sep 2, 2012:
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Sunday Sep 2, 2012 #
Orienteering race 9:18 [4] 1.2 km (7:45 / km)
shoes: Nike LunarEclipse
Course 3 at ESOC Ultrasprint.
Orienteering race 9:08 [4] 1.2 km (7:37 / km)
shoes: Nike LunarEclipse
Course 2 at ESOC Ultrasprint
Orienteering race 8:38 [4] 1.2 km (7:12 / km)
shoes: Nike LunarEclipse
Course 1 at ESOC Ultrasprint. Tried a bit harder.
Running warm up/down 20:00 [1]
Short WU/D and between races.
Twisted my knee on the way, was pretty sore.
Twisted my knee on the way, was pretty sore.