Trail running 51:30 [3] 5.39 mi (9:33 / mi) +112m 8:59 / mi
ahr:140 max:156
I don’t really have much of a life during the week as Bertie thinks I am the superior parent when it comes to putting him to bed so Ray usually takes the older ones training and we stay at home.
But tonight was the interlopers AGM and although careless I decided B and I could get up to Charnwood via the running buggy, have an AGM and back. It was a long drag up. The buggy is a killer. Really heavy. B fell asleep early on in the run, and woke up at the end of the AGM, when we were having dinner, and vomited everywhere so I took him home. It was nice to get out of the house though.
Then got home to be thrown up on all night. Then Friday sorting out vomity laundry off no sleep. Joyful!